6 Comments
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Elana Mitchell's avatar

Wow! Congratulations, that's an amazing achievement. All that protein in that Japanese pastry thingy has clearly paid off. You need another one of those to generate your next PB.

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Potato Shaped Man's avatar

Old man Stronk!

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Ty's avatar

That's an awesome achievement 👏

The residents of the Cottage of Comfort applaud you.

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Michael Barnes's avatar

Yes indeed congradulations and well done, I have never come close to such an 1RM, indeed I don't know of anyone else who can claim such an accomplished 1RM, a 1RM like that you could dine out on for quite some time.

What's a 1RM?

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John Birmingham's avatar

I waited a longtime for that punchline, but it was worth it.

One rep max. The most you can lift for one repetition.

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Mat's avatar

Isn't 1RM also know as Def Leppard drummer style?

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