New deadlift PB!
As exciting as a new book release might be, it’s not as exciting as hitting a new 1RM in my deadlift, which I just did.
160kgs.
Now, Imma have a big steak.
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Wow! Congratulations, that's an amazing achievement. All that protein in that Japanese pastry thingy has clearly paid off. You need another one of those to generate your next PB.
Old man Stronk!