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Part of me (probably the cool part) expected to see target silhouettes and fighting dummies with "plot", "outline", and "deadline" written on them with shuriken and throwing knives sticking out of them with "character", "subplot" and "theme", or something attached.

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Do you find that these micro workouts help your thinking on your writing? When I was studying I found I could spend hours at my desk wrestling with how to frame something, only to have a breakthrough idea when I went to have a shower or do literally anything except sit at my desk torturing myself.

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I do mini micro workouts when writing. Tap out words for ~45 min, get up and walk a couple of laps around the outside of the house. Then back at it. Works for me. I come up with heaps better content walking around. Trick is to remember it all before getting it down.

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If it's stupid and it works, it ain't stupid.

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Sep 16, 2022·edited Sep 16, 2022

I read something a week or so ago basically about the history of micro breaks and work. They started out being just turning your head from the screen for a few seconds, and then slowly getting longer as studies realised there were productivity gains to be had from getting up and moving around for a few minutes every hour or so.

https://www.theguardian.com/science/2022/aug/31/short-breaks-can-help-boost-energy-at-work-study-suggests

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That's a hell of a home set-up!!!

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author

It is. I love it. Can't even see the waterrower.

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