Due to reader demand, I had to return to Morning After and have another chicken benny for breakfast. I can now confirm that the hollandaise sauce is truffled.
Repeat. The hollandaise sauce IS truffled.
It wasn’t all reader service, though. I had to have that chicken benny again after fasting for another scan this morning. It was a DEXA body composition scan this time.
I’d been meaning to get one for a while, but it seemed indulgent at a couple of hundred bucks. The price dropped to about fifty when my nutritionist referred me, and she was the one who let me go wild on chicken bennies, so I always do what she says. 71g of protein. Booyah!
Fascinating results. Not much subcutaneous fat to cut. Most of it melted away when I turned off the grog taps. However, heaps of visceral fat packed tight around my gut—about five kilograms in all that has to go.
I’d better have another chicken benny and lift some weights.
(Don’t try this at home kids. You’ll get the chicken wrong, and I have a weird genetic trait that lets me torch cholesterol like a blast furnace. Sorry about that).
That looks lovely 😍 But does the truffle work for you? I mostly find it overdone. I like the taste, but I actually want to taste the rest of the sauce! And I would love to take the body comp test. My doctor insisted that I lose weight, so I did...then she panicked & said "not that much!". I don't think she knows what she is talking about. Again, gym hints would be appreciated.
Thank you for going the extra mile on the research JB. But to confirm, I will be trying this at home (to make it). I’ve managed to get to the office (in Brisbane) a total of 1 times this year, so could be ages before I can get to morning after and experience this goodness.
That looks so good. Seriously.
Added to your to do list for your visit.
Yes! And tons of movement. Like, lots. Or I won't be able to fit into my coach class seat on the return trip.
That looks lovely 😍 But does the truffle work for you? I mostly find it overdone. I like the taste, but I actually want to taste the rest of the sauce! And I would love to take the body comp test. My doctor insisted that I lose weight, so I did...then she panicked & said "not that much!". I don't think she knows what she is talking about. Again, gym hints would be appreciated.
It is lovely. And the truffle is just right. I’m going to write a gym but for you and Pete today.
Willing to take one for the team. Thanks JB
How many words per chicken benny does that equate to?
Ugh, I'm definitely never going to do a body composition scan, then. Like I *want* to know just how much visceral fat I have??
And what do you mean “get the chicken wrong” does that mean you need to do “extra research “ to give us insights into the chicken recipe?
Thank you for going the extra mile on the research JB. But to confirm, I will be trying this at home (to make it). I’ve managed to get to the office (in Brisbane) a total of 1 times this year, so could be ages before I can get to morning after and experience this goodness.