7 Comments
Mar 28, 2023Liked by John Birmingham

That looks like my cooking at least twice a week….or more. Nothing wrong with meat and 3 veg!

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I hear meat n three veg is a Wisconsin thing.

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Yeah, but it’s what you do with them!

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You can't beat the classics.

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I have similar challenges, even if you have a protein shake you are really only getting 30-40 grams.

Meat and 3 veg can deliver protein, iron, bunch of vitamins and carbs. Not to mention it is largely unprocessed foods.

Also easy to cook and if you have a super fussy kid it is plain simple food they will eat

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