Coffee, wine and eggs.
Other than tracking my protein and fibre (and walking steafastly last the donut shoppe) I don’t go in much for diets.
But I could get behind this one from Vogue in the 1970s.
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So, if I am reading this right, I need to add eggs to my diet.
I have read worse diets, though I misread the first paragraph as "one glass of average wine" and was thinking surely if I am going to drink go for a superior tasting wine.